positive
staying
+ Keeping daily routine
+ Exercising regularly
+ Connecting with people (at home, or over the phone or online.)
+ Connect with your small group or connect group
It is so important that we protect both our physical and mental health in this time. Doing simple things like keeping a routine and making sure you get outside for a walk a few times a week, if not daily. Use this season to spend time with your family, invest in the relationships around you. Here are some of the things that we put into practice: